Woman in Real Life

These quick lentil burgers are a family favourite in our house. My teen daughter asks for them just about every week. And that's something, because she generally prefers sweets to "real" food. Although it's a super simple recipe, I've been refining it for weeks because I wanted to best combine ease of preparation with just the right texture. I think I've finally found the best ingredients and the best process for preparing these lentil burgers quickly and efficiently.

I started making these lentil patties long before our current social distancing practices, but it turns out the recipe is great for these challenging times. It requires ingredients you are likely to have (or can stock up on) in your pantry. This includes canned lentils (although you could certainly cook dry lentils for this recipe too), flour, panko bread crumbs, oats and seasonings. The only perishable ingredient is a red onion, but those are pretty long lasting too.

Today I'm coming at ya with another green juice recipe. Recently I shared my favourite green juice recipe, which is made with kale, pineapple, apple, clementines, English cucumber, lime and ginger. This new green juice recipe is a variation of that recipe - I have replaced the kale with fresh baby spinach, and I have eliminated the clementines and lime. Basically I made this recipe a little more "green" and a bit less fruity. Both options are delicious, and which green juice recipe you choose to make may simply depend on what fruits and veggies you have in the refrigerator at the moment.

Bedroom ideas for a teen boho neutral look, with a coveted platform bed from Wayfair

It has been interesting seeing the changes in my daughter's design aesthetic as she matures. In some ways I think she has followed a pretty typical path. She started out with this very pink bedroom with lots of flower wall decals and other flourishes, plus beaucoup de stuff - toys, wall art, accessories and a Justin Bieber poster. As a 10-year-old, she decided on purple walls, a simple desk and more fashion-focused decor. You can see that version of her room in this earlier post.

About a year ago, we began to transition her bedroom to a teen girl's look - with a comfortable mattress, neutral bedding and tributes to her musical interests, in the form of a guitar and a ukulele mounted on the walls. Her most coveted item to get the minimalist boho chic vibe she sought was the popular platform bed. (I've seen many a gorgeous bedroom on Instagram featuring all styles of platform beds, from those made at home from pallets to more elaborate, store-bought platform beds.) We turned to Wayfair Canada to source the perfect platform bed. We have found so many beautiful home decor items there in the past for our home, and Wayfair has a remarkable variety of platform beds on offer too.

This is a sponsored conversation written by me on behalf of Cricut. The opinions and text are all mine.



Y'all know I love my Cricut Maker. And I love to share with you just how easy it is to use Cricut Maker and Cricut Design Space to make fun and useful projects for your family, friends and loved ones. Of course you can also create Cricut Maker projects to sell if you so choose.

Happy Valentine's Day! I hope you get a chance to treat yourself or someone else on this day dedicated to love. These vegan Red Velvet Cupcakes With Salted Buttercream Frosting should do the trick. I created the recipe in partnership with the Reducetarian Foundation and you can head over to their blog to get the recipe and all the instructions for making these easy yet delicious cupcakes.

The concept of juicing is pretty simple - throw some fruits and veggies into a good quality juicer and watch as the machine extrudes the fresh, vibrant juices from nature's little antioxidant-rich wonders. But some combinations of fruit and vegetables simply work better than others. I recently made a green juice that turned out to be delicious, so I jotted down the ingredients that I used and snapped a few quick photos. This green juice recipe is so good, it just had to be shared! I'm calling it the best green juice, because it's my new favourite. But tailor the recipe as you see fit. You might like it less sweet, with more greens and less fruit, for example.

Before I share my new favourite green juice recipe, please note you should consult your health care provider prior to consuming green juice, especially if you're taking any medications or have a chronic illness. I'm not a medical or nutrition expert, but I know that concentrated amounts of vitamins (like the vitamin K found in kale) may interact with medications. Fresh juice may also lead to blood sugar spikes, because you get the fruit sugars without fibre. I personally don't juice to "cleanse" my body or to replace meals. I enjoy a fresh green juice now and then for the taste and the boost of vitamins. I also have a diet that's plenty high in fibre, so I'm not worried about occasionally removing the fibre from fruit and veggies while juicing.

In this recent post, I showed you how to caramelize Spanish Sweet Onions and use them in a quick, healthy and delicious lunch or dinner wrap. As I mentioned then, caramelized onions are easy to make and have so many tasty uses. As promised, here is a second recipe that makes an ideal foundation for caramelized Spanish Sweets.

These onions contain more sugar and less water than other onions. Not only are they ideal for caramelizing, but they're great for sautéing and grilling too. If you use onions almost daily (like I do), you'll be happy to know that you can chop or dice them and then freeze them, so they are ready to be used in cooked dishes such as fried rice or butternut squash soup.

*This is a sponsored post. All opinions are authentic and my own. Thank you for supporting the awesome companies that partner with Woman in Real Life.