Woman in Real Life:The Art of the Everyday

Monday, August 24, 2015

How We Got Our Teen Son's Desk Ready for Back To School (#BTSReady With Staples)

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This new school year is sure to be an eventful one for my son. He's going into Grade 8! That means a big school trip, graduation festivities and, let's not forget, the need to build high school readiness. With just one year left until high school, my husband and I want to ensure that our growing guy works on his homework and study skills.
 
To that end, we spent some time recently creating a comfortable desk area in his bedroom. While he has often done homework in the kitchen in the past (with me nearby to help) I feel like it's time he has his own quiet space in which to work.

Sunday, August 23, 2015

Our Picks for Stylish Back-to-School Bags (with a Starbucks Giveaway)

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As much as I hate to think about summer coming to an end, it's about time to start making those back-to-school purchases. While school starts for us on September 8th, in many other areas kids are already back to school. Like many people, we start each school year with fresh lunch bags and backpacks (unless the old ones are still clean and in good shape).

This year I did a lot of research to find eco-friendly and stylish options for lunch bags and backpacks that would suit our family. My daughter is 10 so she still likes the cute and fun options, but she also requires a certain level of "maturity" in her choices. My son is 13 so this in-denial mom has to be careful she doesn't go with styles that are too "little boy" for him.

Thursday, August 20, 2015

10 Ways to Drink More Water (With The Strauss WaterBar)

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Use these 10 Tips for Drinking More Water to help increase your hydration and health. With the Strauss WaterBar.


Each day we lose our water stores in service of bodily functions like breathing, sweating, temperature regulation and digestion. If we don't replenish that water with more fluid we get dehydrated. Being well hydrated increases our body's ability to eliminate toxins and reduces our desire for caffeine and sugary drinks. It may also help to prevent us from overeating. Water is free of calories, making it a healthy, diet-friendly way to increase hydration.

That being said, if you are anything like me, you get busy and forget to drink enough water. As inspiration for us dehydrated folks, I have come up with these tips to get us drinking more water.

Wednesday, August 19, 2015

5 Benefits of Eating Fruit & What I Ate Wednesday

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Summer is the optimum time to add more fruits and veggies to your diet. It's a healthful transition that need not be painful. In fact, it can be quite simple and a whole lot of fun. This recipe for Strawberry Peach Green Tea Ice Pops, for example, is a unique and fun way to enjoy fresh fruit that appeals to adults and kids alike.

We all know by now that eating fruit provides us with numerous health benefits. As part of an overall healthy diet, fruit reduces our risk of developing chronic diseases and provides us with essential nutrients to help us not just survive, but thrive!

I have been enjoying fresh fruits such as strawberries, raspberries, blueberries, bananas, nectarines and plums this summer. So, just in case you need a little nudge to add more fruits to your daily diet, I thought I'd share a little refresher on the benefits of eating fruit. Here goes:

Tuesday, August 18, 2015

A Blue and White Soup Tureen & Vintage Bliss Tuesdays Linky Party #48

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A Blue And White Soup Tureen & Vintage Bliss Tuesdays Linky Party - Come link up your thrifted, vintage and inherited finds
First up, I want to mention that this week's Vintage Bliss Tuesdays linky party will be live for two weeks. Why? Quite frankly, I am having trouble getting ALL THE THINGS done with a couple of oft-bored kids in the house. Who decided against summer camp again? Oh yeah, that was me.

I headed into summer with visions of a sea of free days to spend as we wish - at the beach, sipping Italian sodas at the coffee shop, making vegan ice cream and reading books. And, yes, there have been such days, but I forgot to plan for the days when I have two freelance articles due, a bunch of blog posts to produce and those aforementioned bored kids to contend with.

Monday, August 17, 2015

All Things Isa & A Vegan With A Vengeance 10th Anniversary Giveaway

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Enter to win 1 of 3 copies of the fab Vegan with a Vengeance cookbook, 10th anniversary edition, via Woman in Real Life.
If you are a collector of vegan cookbooks (or even cookbooks in general), you're likely to have a book by Isa Chandra Moskowitz in your collection. Surprisingly (for this particular cookbook addict) I didn't own an Isa cookbook until I got my copy of Isa Does It last year. You can read my review of that inspiring cookbook if you don't yet own it. I encourage you to get that one for the fall because it has lots of warm, nourishing vegan recipes for the cooler months.

Because Isa Does It is now one of my favourite cookbooks, I have been wanting to try more Isa books, preferably all of them. During my household purge (still ongoing) I tossed several old, somewhat outdated vegetarian and non-vegetarian cookbooks. In theory I have more room on my shelves for new cookbooks. (In reality I still have quite an abundance. What can I say? I'm a cookbook addict. But it's a pretty harmless addiction, right?)

Wednesday, August 12, 2015

What I Ate Wednesday

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This What I Ate Wednesday, be prepared to see a lot of restaurant food. I like it, but my waistline doesn't. These photos were all taken on my cellphone, because it has been an eventful week and I didn't tote my DSLR along. To start, here is a pic of my family eating vegan donuts in Toronto's Christie Pits Park last week. But let's back up a bit.