Showing posts with label Daiya. Show all posts
Showing posts with label Daiya. Show all posts

Wednesday, February 22, 2017

What I Ate Wednesday


The weather is warming up significantly around here. We were promised some sort of record-breaking warm day today. I'm not sure we're quite going to make it, but the temperature is expected to go up to 13 degrees Celsius this afternoon. It's warm for February, but today it's also accompanied by dense fog. With most of the snow melted, the yard is just plain ugly. But I'm not complaining (okay, I'm complaining a bit) because spring is surely on the way!

This What I Ate Wednesday, I'm looking at highlights from the last couple of weeks. I don't seem able to post as regularly as I used to, but I hope spring takes care of that too. More energy, more ambition, all that good stuff. As I said on Instagram, between sick days, PA Days, exam days and snow days, I had one or both of the kids with me quite often over the past month or so. That has limited my creative time and also my time spent experimenting in the kitchen. Once the kids were finally back at school for a stretch, I decided to make a special breakfast just for me. The kids aren't hot on the idea of coating French toast with coconut, so I made one of my favourite quick, easy and delicious breakfasts - the coconut French toast from the incredible Isa Does It: Amazingly Easy, Wildly Delicious Vegan Recipes for Every Day of the Week.

Wednesday, September 21, 2016

What I Ate Wednesday (aka abdominal complaints part III)


I feel like I'm becoming a big ole snooze! Please attribute it to the fact that I can't eat as much as I want. I'm afraid that, given this post is about food, I need to continue talking about my tummy woes. Two weeks ago on What I Ate Wednesday I told you how I had pain and bubbling in my stomach. In last week's post, I told you how I was chugging back probiotics, and that the doctor had told me my gallbladder might be an issue. Well, the fun continues. I am awaiting my appointment for ultrasound and x-ray. In the meantime, I had a terrible attack of pain on the weekend. Like, writhing around and begging my husband to find me some kind (any kind!) of meds that might help. That passed after a couple of hours but I have been super cautious about what I eat and how much I eat since then.

So, this day of eats starts with my "safe" breakfast of Daiya black cherry vegan greek yogurt alternative. Perfect to satisfy hunger without creating much stress on the digestive system.

Wednesday, June 1, 2016

What I Ate Wednesday, with loads o' berries


Today's What I Ate Wednesday is full up with plump, juicy berries! I love late spring, when berries are abundant and less costly. This week I put berries on everything I could think of - like the Qi'a hot cereal, above. I topped my cereal with blueberries, strawberries, raspberries and walnuts.

Wednesday, November 18, 2015

What I Ate Wednesday, a day of vegan eats

Thinking about going #vegan or even preparing more vegetarian meals? It doesn't have to be difficult. Check out a day of easy, #healthy vegan eats!

Happy Wednesday! For those of you thinking about going vegetarian or vegan or perhaps even enjoying "meatless Mondays," you might worry that vegetarian meals are laborious to prepare. And I'm not gonna lie - they definitely can be so. There is sometimes a lot of veggies to cut, tofu to press, lentils to cook and assorted things to sauté.

But we all have those nights when we don't want to spend two hours in the kitchen making dinner. I have days where I feel really energetic and motivated to try recipes and create something great. But not as often as I'd like. More frequently I just want to get something reasonably healthy on the table as fast as humanly possible. If you're the same way, then I hope my What I Ate Wednesday posts can provide you with some helpful suggestions for quick and healthy vegan options.

Wednesday, November 11, 2015

What I Ate Wednesday


It's Remembrance Day in Canada and together we will share in an 11:00 a.m. moment of silence to honour our military, past and present. Here are some interesting points to note on this solemn day. With Canada's newest Defence Minister, Harjit Sajjan, being a Sikh and a former soldier, this exhibition that highlights the contributions of Sikh soldiers over the years is timely. And I love this sweet, multi-flag tribute to Canadian veterans. It's difficult to comprehend how many people have lost their lives to war, but this video honours a few loved ones who paid the ultimate price. Peace to you, my friends.

On to What I Ate Wednesday. Today I'm looking at my food consumption from yesterday, beginning with my breakfast, above. I started my day with banana, raspberry, cherry "nice cream," with a few chocolate chips on top. (Because why not?) It's pure fruit, so you need a bit of fat on top. That's my thinking anyway.

Wednesday, August 12, 2015

What I Ate Wednesday


This What I Ate Wednesday, be prepared to see a lot of restaurant food. I like it, but my waistline doesn't. These photos were all taken on my cellphone, because it has been an eventful week and I didn't tote my DSLR along. To start, here is a pic of my family eating vegan donuts in Toronto's Christie Pits Park last week. But let's back up a bit.

Wednesday, July 22, 2015

What I Ate Wednesday


We had so much fun hanging out with friends at our cottage rental all last week. And we ate lots. And drank a bit too. Sometimes I get bored of cooking, but it was so nice to get together with others in the kitchen and each make different parts that came together beautifully as a whole meal.

One day we were out and about exploring and somebody suggested we stop for pizzas on the way home. I wasn't going to have any, seeing as I don't eat cheese and vegan pizza is not often available in small towns. But I decided, what the heck, I might as well ask what they could do. And they made me a lovely small pesto pizza topped with spinach, black olives and sundried tomatoes. Others actually ended up jealous of my pizza. I washed it down with a Long Island iced tea. Life was good.

Wednesday, July 8, 2015

What I Ate Wednesday


I love to eat out at restaurants, so when we're road-tripping I always find out what restaurants are on our route - bonus points if they are vegetarian/vegan! On the way to visit my parents this past weekend, we stopped in my hometown of Hamilton to munch on vegan goodies from Democracy on Locke. (That's my girl waiting for our food, above.)

Wednesday, March 11, 2015

What I Ate Wednesday


We were out of town all weekend for a basketball tournament slash visit with my sister. So, Monday arrived without a fresh infusion of groceries or any plan for what we could eat. On this particular What I Ate Wednesday, my food choices will tend to show that there was little in the fridge.

But first, before we left for the weekend I made this red lentil, potato and tofu curry. It was the first time I attempted this recipe and I really enjoyed it. I will make it again for sure.

Wednesday, March 4, 2015

What I Ate Wednesday

Vegan Falafel With Tahini Sauce

Happy Wednesday! Food, lovely food! Why do we think about it so much? Sometimes it's with excitement - like when we're checking out a new restaurant. Sometimes it's with dread - what am I going to make for dinner? We could all eat food just to survive but instead we've made something wonderful and seductive about it.

My What I Ate Wednesday food highlights from the week begin with this falafel sandwich that my husband made on Sunday (in between my son's basketball games). He used Casbah falafel mix to make the falafels themselves. (You rehydrate the mix with water, form balls and then fry them in oil.) It has pretty good ingredients and the end result is tasty. We also put on canned beet slices, lettuce, pickles (a necessity!), hummus and a tahini sauce. It make a quick, filling and fairly healthy lunch (except for the fried in oil part maybe).

Wednesday, February 18, 2015

What I Ate Wednesday


Happy What I Ate Wednesday! This past week has been a good one in terms of meals in this house. (Unfortunately that's not always the case.) One highlight was this long-weekend breakfast that I made on Sunday. It consisted of a tofu omelette filled with sautéed baby bella mushrooms, roasted asparagus and Daiya vegan mozzarella shreds. We also had vegan sausage and hash brown potatoes (from a bag - that tofu omelette took long enough to make!).

Wednesday, January 28, 2015

What I Ate Wednesday


Wednesday rolls around pretty quick, don't ya think? Time once again to share a look at food highlights from the week. This week I've been really craving fruit a lot. It goes along with my desire for all things spring (most of those things will clearly have to wait). Quite frequently I've been running fruit through my Yonanas machine to turn it into tasty "desserts." But I have also been making fruit salads and fruit platters for the whole family - like this after-school fruit plate, above.

Wednesday, September 24, 2014

What I Ate Wednesday


The weekend was so busy I barely had a moment to rest. We went to bed at 3:00 a.m. on Saturday and had to be up at 8:00 a.m. to get ready for my mom's birthday party on Sunday. The point being, I am still feeling a bit sluggish a couple of days later. So, as I share a look at my Tuesday eats, you'll see that I kept it pretty simple. In the morning I nibbled on a fruit and nut trail mix.

Wednesday, August 6, 2014

What I Ate Wednesday, to New York City and back again


I intended to do a What I Ate Wednesday post from New York City last week, but we were so busy during the days (and tired at night!) that I opted not to do it in the end. So, this What I Ate Wednesday, I have highlights from about a week and a half of eating. Eating healthy on a road trip can be a bit challenging, but I did okay for the most part.

Wednesday, July 16, 2014

What I Ate Wednesday, Something's Gotta Give


The past week has been all about balancing writing deadlines with kids' activities. Although my husband is home for the summer, I try to make it out to swimming lessons and soccer games whenever possible.

The combination of work to be done and a family home for the summer has resulted in simple, quick meals. Something's gotta give, I always say. We had potato gnocchi with homemade tomato sauce one night. Probably a green salad that I forgot to photograph too. We've been having lots of quick green salads.

Wednesday, June 11, 2014

What I Ate Wednesday


Happy What I Ate Wednesday! Yep, that's a picture of me in one of my happiest moments - they generally occur when I'm eating at a restaurant. Especially if it specializes in vegan food. It's nice not to have to skip most of the menu!

Wednesday, June 4, 2014

What I Ate Wednesday, casual meals


While I spent a few weeks cooking all sorts of recipes from various vegan cookbooks, this past week was all about casual, impromptu meals. Lots of wraps, quesadillas, quick noodles and that sort of thing. Like this bean burrito with stir-fried veggies and guacamole, above. We had mashed sweet potatoes on the side.

Wednesday, May 14, 2014

What I Ate Wednesday


On the last What I Ate Wednesday, I forgot to share a picture of the vegan tofu lasagna I made using a recipe from Chloe's Kitchen. Since I complained about the lengthy lasagna-making process on Instagram, I thought I'd share some photos this week.

Wednesday, April 23, 2014

What I Ate Wednesday, Easter edition


I was off watching my son's school basketball tournament today, so I'm late with my What I Ate Wednesday post. Here's a quick look at some of the meals I enjoyed this week, starting with a tofu and veggie stir-fry on top of Chinese noodles.

Wednesday, April 9, 2014

What I Ate Wednesday


Happy Wednesday! Today's edition of WIAW is all about what I ate on Tuesday. I have no additional food photos this week because we were travelling on the weekend for my son's basketball tournament in Niagara Falls.

There was some fast food involved in our travels (hello Harvey's veggie burgers!), as well as a stop at the grocery store for prepared salads, sushi and cut up cantaloupe. There may have been an evening of rum, cola and chips with the other basketball parents too. There has to be a bit of fun for us parents too, right?

Anyway, I started off my Tuesday by making pancakes from a mix. I topped them with Earth Balance margarine and maple syrup and served Yves veggie sausage and orange slices on the side.