I have been highlighting some of my favourite vegan cookbooks on the blog this month for Veganuary (when people switch to a vegan diet for the month or longer). Not surprisingly, most vegan cookbooks are focused on good health in addition to delicious vegan recipes. So, even if you aren't planning to go vegan, they are a handy resource to have on your bookshelves in your quest for better eating habits.
Naturally this month I have been examining my own diet a little more closely and cutting back on some of the refined sugars I normally consume. To satisfy my sweet tooth, I have been eating lots of fruit, both fresh and frozen. I got this mix in the photo above from the freezer section at Costco. Within one large bag, there are six smaller bags, portioned to make two smoothies each. Each bag contains blueberries, raspberries, green chickpeas, bananas and spinach. You simply add liquid (and another banana in my case).
