Showing posts with label carrots. Show all posts
Showing posts with label carrots. Show all posts
Thursday, December 12, 2019
Vegan Carrot Cake With Cream Cheese Frosting On The Reducetarian Blog
This vegan carrot cake recipe is simple to make and pairs beautifully with my quick and easy vegan cream cheese frosting. It has the tangy sweetness of a traditional dairy-based cream cheese frosting without the dairy, so it's perfect for your vegan, dairy-free and reducetarian friends. Find the recipe for this easy vegan carrot cake with cream cheese frosting over on the blog at Reducetarian.org.
Wednesday, November 15, 2017
Grapefruit, Carrot, Ginger Juice Smoothie (Vegan, Gluten-free)
There's a lot of buzz around the holidays already - people are talking about shopping for gifts, making goodies and putting up the Christmas tree. It's exciting, for sure. But the holiday season also comes with a lot of stress. It's a bit of a whirlwind. There are so many tasks to manage and maybe you're preparing your home for company or worrying about spending time with people who stress you out. Cold and flu season is also ahead and all the time spent indoors in close proximity to other people increases the possibility of viruses spreading.
All of this sounds dismal, and I don't mean to take the fun out of the holidays. I just want to be conscious that we need to balance the excitement of the holiday season with the need to stay healthy during late fall and winter. Now is a great time to reduce stress as much as possible and provide appropriate care for yourself and your body. One easy way to do this is to drink lots of fluids, like water and herbal tea. Add good sources of fibre to your diet and eat plenty of fruits and vegetables. Which brings me (finally) to this tasty and healthful juice/smoothie combo.
Wednesday, January 2, 2013
What I Ate Wednesday...with another owl mug
With all the effort that goes into holiday meals, sometimes we just feel like slacking off the rest of the days, don't we? Well, I do.
This What I Ate Wednesday, I have a few meals from the last week to share, but not many, because I just didn't make much or take many photos. I have spent a lot of time in pajamas.
Above, on Saturday I put together a lunch from whatever groceries were left in the fridge. I boiled a sweet potato and some regular potatoes and made a mash. I baked tofu in teriyaki sauce. I used leftover pesto on pasta. We had rapini and roasted veggies left from the day before. Finally, I boiled some carrot slices. I quite enjoyed the mishmash of tasty stuff.
Tuesday, February 28, 2012
What’s for lunch?
I mentioned in my last "What's for lunch?" post that my favourite lunches are made up of reheated leftovers from the evening before.
For me, a cold sandwich cannot compare to a nice warm meal. And, since you already did the work in preparing your food a day earlier, there is little to do now but enjoy it.
Yesterday, I was fortunate to have Sunday dinner leftovers for lunch. On Sunday, my husband and I both pitched in to make a meal that was a little more special than our average weeknight fare.
For a while there, it looked like spring would come early, and I was craving the types of things we ate last summer—simply prepared barbecued veggies and tofu in particular.
What are you having for lunch?
Linking up to the Potluck Party at Lifeologia.

Easy Roasted Portobello Mushrooms

Quick Curried Lentils and Rice

For me, a cold sandwich cannot compare to a nice warm meal. And, since you already did the work in preparing your food a day earlier, there is little to do now but enjoy it.
Yesterday, I was fortunate to have Sunday dinner leftovers for lunch. On Sunday, my husband and I both pitched in to make a meal that was a little more special than our average weeknight fare.
For a while there, it looked like spring would come early, and I was craving the types of things we ate last summer—simply prepared barbecued veggies and tofu in particular.
Winter is back, unfortunately, but we were able to somewhat duplicate our summer meal indoors using our oven.
While my husband marinated some portobello mushrooms and prepared some baked tofu, I went to work recreating a sweet potato dish that I had enjoyed at Kale restaurant. We also prepared some asparagus and a quick lentil and rice dish.What are you having for lunch?
Linking up to the Potluck Party at Lifeologia.
Mashed Sweet Potatoes with Carrots and Quinoa
by Joann MacDonald
Keywords: boil side gluten-free vegan vegetarian nut-free quinoa sweet potatoes carrots
Ingredients (4 servings)
- 2 medium sweet potatoes, peeled and cut into 1-inch cubes.
- 2 medium carrots, sliced 1/4-inch thick.
- 3/4 cup veggie broth
- 1/2 cup cooked quinoa
- salt to taste
Instructions
Place sweet potatoes and carrots together in a medium-sized pot. Cover with water and bring to a boil. Boil until tender. Strain and move to a medium-sized bowl.
Beat the sweet potato and carrot mixture with an electric mixer, gradually adding veggie broth. The carrots will stay somewhat chunky, making a nice textural "surprise" in the end result.
Once the mixture is mashed to your satisfaction, stir in the cooked quinoa and salt to taste.
I like to make this a bit more liquidy than the usual mash.
I cook one cup of dry quinoa and save what I don't use in this recipe for a quick side the next day.
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Easy Roasted Portobello Mushrooms
by Joann MacDonald
Prep Time: 5 minutes + time to marinade
Cook Time: 20 minutes
Keywords: roast side gluten-free vegan vegetarian
Ingredients (6 servings)
- 6 portobello mushrooms
- 1/2 cup olive oil
- 1/4 cup balsamic vinegar or red wine vinegar
- 2 tsp salt
- 2 cloves garlic, minced
- dried parsley and oregano, to taste
- freshly ground pepper, to taste
Instructions
Preheat oven to 400°F.
Rinse mushrooms quickly and place in baking pan, tops down.
Combine oil, vinegar, salt, garlic and herbs in a small bowl.
Drizzle marinade over mushrooms.
Season with ground pepper.
Set aside to marinade for 20 minutes or so.
Cook for 20 minutes.
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Quick Curried Lentils and Rice
by Joann MacDonald
Keywords: saute vegan vegetarian nut-free rice lentils
Ingredients (Serves 4)
- I medium onion, finely chopped.
- 1 Tbsp sesame oil.
- 1 19 oz can lentils, rinsed.
- 2 Tbsp Bragg's Liquid Aminos (or soy sauce)
- 1/4 tsp black pepper
- 1/2 tsp curry
- 1/2 tsp cumin
- 3 cups cooked basmati or white rice
Instructions
In a large pan, over medium heat, saute the diced onions in the sesame oil until translucent.
Stir in the lentils, Bragg's, pepper, curry and cumin and saute for 5 minutes, being careful not to let it stick to the pan.
Stir in the cooked rice and serve.
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