I feel like I'm becoming a big ole snooze! Please attribute it to the fact that I can't eat as much as I want. I'm afraid that, given this post is about food, I need to continue talking about my tummy woes. Two weeks ago on What I Ate Wednesday I told you how I had pain and bubbling in my stomach. In last week's post, I told you how I was chugging back probiotics, and that the doctor had told me my gallbladder might be an issue. Well, the fun continues. I am awaiting my appointment for ultrasound and x-ray. In the meantime, I had a terrible attack of pain on the weekend. Like, writhing around and begging my husband to find me some kind (any kind!) of meds that might help. That passed after a couple of hours but I have been super cautious about what I eat and how much I eat since then.
So, this day of eats starts with my "safe" breakfast of Daiya black cherry vegan greek yogurt alternative. Perfect to satisfy hunger without creating much stress on the digestive system.
I find kombucha very helpful for digestive issues too. I have been chugging the stuff like crazy. On this particular day, it was GTS Synergy Divine Grape kombucha. A tasty kombucha if you're not into the green stuff. If some nice person wants to send me along a giant case of kombucha, that would be helpful.
I had Amy's organic alphabet soup for lunch. I wanted their no-chicken noodle soup, but my local grocery store didn't have any. (I sent my husband in search of foods that wouldn't offend my stomach.)
For dinner, I made simple baked tofu (seasoned with Bragg's liquid aminos, garlic powder and a bit of a hoisin sauce). I didn't add any greens because my first stomach episode came after a green smoothie with a ton of kale.
Hopefully next week I won't have to blather on about my tummy. I hope it's on the mend by then. What do you eat when you're not feeling well?