As a self-professed cookbook addict, I was thrilled when BenBella Books sent me a copy of "The China Study Cookbook" recently. This book is right up my alley - it contains over 120 whole food, plant-based recipes, giving me lots of new, healthy options for my family.
"The China Study Cookbook" was written by LeAnne Campbell, PhD, the daughter of T. Colin Campbell, coauthor of "The China Study." "The China Study" is one of the most important health and nutrition books ever published - it reveals that the traditional Western diet has led to a modern health crisis. The solution? A plant-based, whole foods diet. Dr. Campbell is also featured in the documentary "Forks Over Knives." See my Earth Day post for more on that.
