Woman in Real Life

The last couple of weeks have been very busy and eating on the run isn't always the healthiest kind of eating. Add to that a few rum and cokes and my irritable bowel is...well, irritated. So I've been trying to eat well this week - less sugars, less breads and more veggies. My overall plan is to ensure that everything I eat has nutritional value.

Prior to our trip to Niagara Falls this weekend, though, there wasn't much food in the house. As I complained this past Friday on Instagram, I had some trouble putting together breakfast and lunch. Come Friday, there's often no fresh fruit in the house and very few groceries in general. But breakfast was pretty good anyway. I topped some Nature's Path instant flax oatmeal with ground flaxseed, pecans, dried cranberries and almond milk.

It's sunny today! Temperatures are still below zero and there is supposed to be another winter storm on Thursday, but I'll take the sunshine while I can get it.

This What I Ate Wednesday I'm taking a look at what I ate yesterday. It was the day after the Family Day long weekend and there were few groceries to be found in our house. I wasn't sure what I could even pack in the kids' school lunches so I got up (relatively) early and made fresh banana chocolate chip muffins. We always have ingredients for those (except I was short half a banana). I also gave them veggie hot dogs, orange slices and snacks. This is a long way of saying that my breakfast ended up being banana muffins with half of an orange left over after I prepared the kids' lunches.

Welcome to another What I Ate Wednesday. Before I get to my list of Tuesday eats, I want to show you some other highlights from the week.

Although I have the occasional decaf coffee, I am more of what my mom would call a "tea granny." Must be the Irish in me. I believe there are few problems a cup of tea won't help with. That's why I love the idea of a company that allows you to send out "tea notes" to friends and family.