As I said last week, the theme for this month's What I Ate Wednesday is "Spooky Snacks & Healthy Halloween Treats."
Now, I would not want to let our host, Jenn, down. So, I was forced to consume snacks...a lot of snacks...this past week.
If you missed my no-bake chocolate nut butter cereal bars last week, go back and have a look. I cannot recommend them enough.
But I also have a new recipe this week, for the "Desperate for Chocolate Drops" pictured above.
Besides the chocolate drops, I also made Laura's No Bake Peanut Butter Oat Balls. See the splotches of peanut butter where some of them are missing? That was me. The kids tried them and weren't big fans (I suspect because you can feel the oats on your tongue) so I was forced to eat most of them. Poor me.
They are a tasty and nutritious treat. I added chocolate chips instead of raisins to entice the kids.
We also had some actual meals this week. My daughter wanted mashed potatoes and corn one night, but my husband wanted to make sushi. So, we did both, and added some breaded and fried tofu. A little weird, I know, but sometimes getting kids to eat takes work.
I have been digging the slow cooker lately. I made this veg soup in the slow cooker, and paired it with some spelt bread from the breadmaker.
I also made a white bean cassoulet in the slow cooker. I fried up some veggie sausage and added it at the end. This picture is my lunch the next day. I heated some leftover rapini right in the same pan. I don't like the microwave oven and try not to use it much. It's actually in my basement, ever since my naturopathic doctor told me that the microwave leaves radiation in all your food within six feet, even in the cupboard.
People say it's safe with the door shut, but I actually borrowed an EMF reader from work once. When I held it up to the microwave at work (door shut) and turned the microwave on, it overloaded the reader. Even at the kitchen door, the reader was still picking up EMFs. Same thing at home. So, if you are going to use it, especially if you are pregnant, leave the room while it's on.
Another night, I made a very simple meal of rice vermicelli noodles with sauteed frozen veggies and extra-firm tofu. I sauteed the veggies and tofu in olive oil until the veggies were tender and the tofu chunks were browned, stirring in a bit of bottled teriyaki sauce and some Bragg's Liquid Aminos (you could use soy sauce or tamari) mid-way through the process. I then added the cooked noodles and heated through. Delicious and the easiest healthy meal you will ever make!
Here's those Desperate for Chocolate Drops again. One night, I really wanted a treat (as I do every night actually) but we didn't have anything suitable in the house. So I made up this recipe super quick, and cooled them in the freezer. I was enjoying them half an hour after the craving hit!
Did you treat yourself this week?
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Desperate for Chocolate Drops
Prep Time: 10 minutes
Ingredients (10 to 12 treats)
- 1 cup semi-sweet chocolate chips
- 1 Tbsp vegan margarine
- 1/4 cup raisins and/or dried cranberries
- 1/4 cup crispy rice cereal
In a medium size pot, over medium heat, melt the chocolate and the margarine, stirring them together.
Once the mixture is smooth, remove from the heat and stir in the raisins, dried cranberries and cereal.
Put a piece of wax paper over a large plate. Drop spoonfuls of the chocolate mixture onto the wax paper.
Place the plate in the fridge for an hour. If you are really desperate for chocolate, put the plate in the freezer for 10 minutes. Enjoy!
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