Monday, May 16, 2016

Peanut Butter and Jam Chia Seed Breakfast Pudding (vegan recipe)

Peanut Butter & Jam Chia Seed Breakfast Pudding - with a tiny bit of work the night before, you can have a delicious, satisfying, filling and nutrient-rich breakfast on the run. #vegan

This delicious peanut butter and jam chia seed breakfast pudding makes a filling, energizing, nutrient-dense breakfast that's conveniently prepared the night before.

When I can't think of what to eat for breakfast, I often default to peanut butter and jam on toast. There's nothing wrong with a classic breakfast standby, however there are so many other creative ways to eat your peanut butter. Take this Peanut Butter and Jam Chia Seed Breakfast Pudding for example. This recipe may not be as quick to prepare as peanut butter and jam on toast, but with a tiny bit of work the night before, it's pretty darn easy and provides a filling, energizing, nutrient-dense breakfast.

Wednesday, May 11, 2016

What I Ate Wednesday

What I Ate...a day of healthy, easy, tasty #vegan foods! #idea #food #eating

Since a few of you asked me to share What I Ate Wednesday posts more often, I'm back to photographing almost everything I eat. Sometimes people think I'm strange. But it's kind of fun anyway. While it might seem slightly obnoxious to photograph your food each day, I hope that people will look at what I eat and take away some ideas for healthy, tasty, simple meals. I'd like more people to know that eating vegan is really quite easy, whether you do it every day or a couple of times a week. In my opinion, you don't give up anything by being vegetarian or vegan. On the contrary, you add lots of possibilities to your life - possibilities for healthy and delicious plant-based meals that are kind to your body and to our animal friends.

Tuesday, May 10, 2016

Vintage Quilt Tote Bags & Vintage Bliss Tuesdays Linky Party #82


I didn't do any thrifty or vintage shopping this week, but I did add a treasure to my collection nevertheless. I received a package in the mail this week from my very kind cousin Mary who lives in Texas. She blogs her groovy perspective on the world over at Babylon Sisters. She also handmakes incredible bohemian gypsy curtains, which she sells via her Etsy shop. Her curtains have appeared on the TV show Sleepy Hollow. Mary and I grew up nowhere near each other and yet we have so much in common, including being committed vegetarians.

Mary sent handcrafted tote bags for me and my sister. The totes are made from antique quilt pieces created by our grandmother (my dad's mom). I have lots of quilts, dishes and linens from Mom's mother, but little from my dad's mother. The quilts were in bad shape so Mary smartly turned them into these lovely (and useful!) keepsakes.

Thursday, May 5, 2016

Zesty Peanut Lime Chopped Salad #CincoDeMayo (Giveaway)


Happy Cinco de Mayo! Here in Canada, I suspect most of us celebrate by downing Corona and eating tacos. But for those withe Mexican heritage, Cinco de Mayo means something more. Apparently those in the United States tend to celebrate this day the most. Head over to this interesting article for five facts that may surprise you about Cinco de Mayo.

And if you are looking to celebrate with a special meal, the folks at Que Pasa Foods have some yummy ideas for you! They suggest serving a big bowl of this Zesty Peanut Lime Chopped Salad - not just today, but any day you want a delicious spring meal. I think this would be a great potluck dish, served with broken up Que Pasa purple corn chips on top.

Wednesday, May 4, 2016

What I Ate Wednesday

What I Ate...a day of healthy and delicious #vegan eats. Ideas for the vegan dabbler, newbie vegan or experienced vegan.

The other day my mom told me she misses my What I Ate Wednesday posts. With Mother's Day coming up on Sunday, I'm doing this post for her. (I'll get you something better too Mom. I promise.) Mother's Day for me this year will involve getting up around 5:30 a.m. to do my daughter's hair and makeup for a dance competition. You don't know how much I love my usual breakfast in bed, followed by hours of reading magazines! (I made my husband promise I'll get to do this another day.) Hopefully at the very least my little girl will be less critical of my hair and makeup work this weekend. ("The bun is crooked! The eye shadow's not the same on both eyes!")

Tuesday, May 3, 2016

Healthy Peanut Butter Chocolate Banana Nice Cream (Dairy-Free)

Peanut Butter Chocolate Banana Nice Cream - an easy, delicious recipe for a dairy-free ice cream that will satisfy your summer frozen dessert cravings! #vegan #healthy

As the weather gets warmer, one's thoughts tend to drift towards icy cold, creamy dessert treats. While ice cream may be your summertime favourite, there's a healthier way to indulge that will still completely satisfy your cravings.

I've created this healthy Peanut Butter Chocolate Banana "Nice" Cream as a still-delicious, but more nutritionally beneficial (and dairy-free, vegan) version of ice cream. If you haven't heard of "nice" cream before, you're in for a revelation, because this taste sensation get its ice cream-like texture from frozen bananas. Bananas. That is all.

Featured Vintage Treasures & Vintage Bliss Tuesdays Linky Party #81


Currently I am taking a (very short) vacation from thrifting. With warm weather entertaining opportunities coming up, I want to get the house de-cluttered and tidied up. (I'll take to adding more "stuff" again later I'm sure.)